Self care as a massage therapist
As naturally nurturing individuals, massage therapists find their passion in helping others relax, release pain and in getting clients’ bodies back to balance. Yet when your instinct is to put others first, it can be easy to forget to keep your own batteries charged and remember that providing optimal care for others starts with you. Since the work of a massage therapist can be demanding, having a good self-care regimen in place is a necessity to give your body and mind the same quality of care and attention you lavish on your clients.
